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Health Benefits Of Cherry Stems

cherry stems ayurveda

Did you know that cherry stems are used as a remedy in traditional medicine? Cherry stems are known for their diuretic properties which promotes proper kidney function and reduces water retention. They prevent formation of kidney stones and urinary tract infections. Cherry stems also stimulate the elimination of toxins from the body through urine and stools. 
cherry stem tea recipe

Health Benefits Of Cherry Stems:

- strengthening the nerves
- calming effect on mind
- reducing edema and bloating
- anti inflammatory properties
- purifying the blood
- lowering cholesterol
- helpful against anemia, cellulite, arthritis and gout
- effective natural pain killer

Cherry Stem Tea:

what to do with cherry stems

Cherry stems make a refreshing tea with a herbal, fruity and earthy flavor. 
For the tea you can use fresh or dried stems. After consuming organic cherries save the cherry stems and spread them out on a cookie sheet. Leave it to dry in a dark and dry place for a couple of days. Store the dried stems in an airtight container. 

cherry stems

Add 5 tbsp of stems in 1 liter of boiling water. Boil for 5 minutes. Cover and let steep for 15 minutes. Strain, add sweetener if desired and drink it. 

Author: Ayurveda Tutorials

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1 comment:

  1. Cherries are low in calories and chock full of fiber, vitamins, minerals, nutrients, and other good-for-you ingredients. You'll get vitamins C, A, and K. Each long-stemmed fruit delivers potassium, magnesium, and calcium too. They also bring antioxidants, like beta-carotene, and the essential nutrient choline.