tag:blogger.com,1999:blog-48980378325977847192024-03-23T04:58:15.743-07:00Ayurveda Tutorials
Ayurveda | Yoga | Massage | Herbs | Home remedies | DIY natural cosmetics and hair productsAyurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.comBlogger54125tag:blogger.com,1999:blog-4898037832597784719.post-49355869716323450642021-01-24T09:25:00.006-08:002021-01-24T09:56:21.835-08:00Throat Chakra - The Seat Of Inner Guidance<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJenZ2nTy_nKOrm7T0xciVHo0aLp7lBEtjJ4B563MRaGmb5G2bL26nAA7S2oNGjRcxJN-Rxv9DdRyPmN4I0IEybiCE7iPSZgFLT31M1ct8jbll3U6DS90HX1VY15I1-EwXrCp5TFwvz0o/s1080/Dark+Blue+Desk+Creativity+Quotes+Instagram+Post-min.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Visuddha chakra" border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiJenZ2nTy_nKOrm7T0xciVHo0aLp7lBEtjJ4B563MRaGmb5G2bL26nAA7S2oNGjRcxJN-Rxv9DdRyPmN4I0IEybiCE7iPSZgFLT31M1ct8jbll3U6DS90HX1VY15I1-EwXrCp5TFwvz0o/w640-h640/Dark+Blue+Desk+Creativity+Quotes+Instagram+Post-min.jpg" title="Throat chakra" width="640"></a></div><br><p><br></p><p>Vishuddha or Throat Chakra is the first of the 3 spiritual chakras. Sanskrit word "Vishuddha" means purification. It is the bridge for the next two higher chakras, Third Eye chakra and Crown chakra, and gateway for fifth dimension.</p><p>It is positioned at the throat region, near the spine.</p><p>This purification center is associated with your voice, speaking truth and ability to express yourself trough communication.<span></span></p><a href="https://www.vedicine.org/2021/01/throat-chakra.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com0tag:blogger.com,1999:blog-4898037832597784719.post-51046070332848377512019-02-06T02:15:00.000-08:002019-02-06T03:16:48.169-08:00Triguna Theory - Three Mental Qualities<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3eD8u3jcaiIDoAIHToYHAuoaosm-HQIcf_IF3WfpVv98z66K0OhVy3GcMYBICFqz0dR-Bh7G5HRBAJGmqRWQyNbG2_dcmczNTg7a-Un2Lzjm9SXvI6ndvJCXBcw_1uG9d_7UMY1gOiwE/s1600/Screenshot_2019-02-05-23-59-20-239_com.miui.gallery+%25281%2529.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="ayurveda sattva raja tama guna" border="0" data-original-height="720" data-original-width="720" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3eD8u3jcaiIDoAIHToYHAuoaosm-HQIcf_IF3WfpVv98z66K0OhVy3GcMYBICFqz0dR-Bh7G5HRBAJGmqRWQyNbG2_dcmczNTg7a-Un2Lzjm9SXvI6ndvJCXBcw_1uG9d_7UMY1gOiwE/s640/Screenshot_2019-02-05-23-59-20-239_com.miui.gallery+%25281%2529.png" title="Triguna theory Ayurveda" width="640"></a></div>
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Everything made of matter undergoes three stages of existence: it is created, it remains for some time and it is destroyed.<br>
These three phases correspond to the three Gunas– cosmic qualities or modes of material nature. Passion (Rajas) creates, goodness (Sattva) sustains and ignorance (Tamas) destroys.<br>
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<a href="https://www.vedicine.org/2019/02/triguna-theory-ayurveda.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com0tag:blogger.com,1999:blog-4898037832597784719.post-22580359433302595832019-01-11T10:47:00.002-08:002021-11-24T11:33:09.249-08:00Chyawanprash - Everything You Need To Know<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnexKtqVVfbnYihLFkOaWLpypEl-7ILKZcwLrzDTnHiVznecoUtUvFe5wapywt22HZdbBFQ7n2X-dBsyVZ35jQfXjadCRKjDdEAQf3Bt5yFFEOYLdR5rKIhoECsV164qTFPd3R5dr2WnI/s1600/20190111_180920_0001-min.png" style="margin-left: 1em; margin-right: 1em;"><img alt="chyawanprash side effect contraindications" border="0" data-original-height="756" data-original-width="945" height="512" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnexKtqVVfbnYihLFkOaWLpypEl-7ILKZcwLrzDTnHiVznecoUtUvFe5wapywt22HZdbBFQ7n2X-dBsyVZ35jQfXjadCRKjDdEAQf3Bt5yFFEOYLdR5rKIhoECsV164qTFPd3R5dr2WnI/s640/20190111_180920_0001-min.png" title="how to take chyawanprash" width="640"></a></div>
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<span face=""arial" , "helvetica" , sans-serif">Chyawanprash is the most popular Ayurvedic rejuvenating tonic since the times of the <b><a href="https://www.vedicine.org/2018/09/ayurveda-history.html" target="_blank">Vedas</a></b>. </span><br>
<span face=""arial" , "helvetica" , sans-serif">It is a nutritious herbal supplement that supports your immune system and improves overall health.</span><br>
<a href="https://www.vedicine.org/2019/01/chyawanprash-ayurveda.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com2tag:blogger.com,1999:blog-4898037832597784719.post-63797358572477508712019-01-01T12:05:00.001-08:002021-04-16T01:57:49.752-07:00Ayurvedic Regimen For Winter<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibZHzSnDWSjuvPg1Ep_H-RAitxQ4IaUrn0KhjIVIP9px8vuOUSCb3YXH3-ghqvZtl-jX-MBmRupdLcn_2_kp_qSJFBoYMTXqTPRxFRNsLFlRAfZKKskWxeYQT4IwWkEr-ZW8ygpHLAcNE/s1600/20190102_112640_0001.png" style="margin-left: 1em; margin-right: 1em;"><img alt="ayurveda seasonal routines" border="0" data-original-height="1102" data-original-width="735" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibZHzSnDWSjuvPg1Ep_H-RAitxQ4IaUrn0KhjIVIP9px8vuOUSCb3YXH3-ghqvZtl-jX-MBmRupdLcn_2_kp_qSJFBoYMTXqTPRxFRNsLFlRAfZKKskWxeYQT4IwWkEr-ZW8ygpHLAcNE/s640/20190102_112640_0001.png" title="ayurveda winter ritucharya" width="426"></a></div>
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<span face=""arial" , "helvetica" , sans-serif">Ayurvedic medicine prescribes unique practices, diet and lifestyle for each season, to maintain a state of equilibrium in the <b><a href="https://www.vedicine.org/2018/01/tridosha-theory-ayurveda-tutorials.html" target="_blank">doshas</a></b>.</span><br>
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<a href="https://www.vedicine.org/2019/01/ayurveda-winter.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com0tag:blogger.com,1999:blog-4898037832597784719.post-53967805060271692702018-12-11T13:43:00.004-08:002021-04-29T09:08:39.941-07:00Heart Chakra: The Center Of Emotional Empowerment<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfvqrtANkpQUdCj4v3owuOf2Bk1Xg8OvBsVdcGZcRj9eyej3hQO4nFcKfoFlwMQyVzj1j7_VRgaeGoZCsCfzS98xjk4h5AIv7kg6rRfUd2J8L0nUdILDakm-ZVcR42QE8Ab772w-ZT-SY/s1600/20181211_194330_0001.png" style="margin-left: 1em; margin-right: 1em;"><img alt="anahata chakra ayurveda" border="0" data-original-height="800" data-original-width="800" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgfvqrtANkpQUdCj4v3owuOf2Bk1Xg8OvBsVdcGZcRj9eyej3hQO4nFcKfoFlwMQyVzj1j7_VRgaeGoZCsCfzS98xjk4h5AIv7kg6rRfUd2J8L0nUdILDakm-ZVcR42QE8Ab772w-ZT-SY/s640/20181211_194330_0001.png" title="heart chakra ayurveda" width="640"></a></div>
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<span face=""arial" , "helvetica" , sans-serif">Anahata or Heart chakra is located in the center of the spine near the heart and in the middle of the seven chakras. It is a place where spiritual and earthly chakras meet.</span><br>
<span face=""arial" , "helvetica" , sans-serif">Anahata is associated with spiritual understanding of love, joy, compassion, serenity and gratitude.</span><br>
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<a href="https://www.vedicine.org/2018/12/heart-chakra-ayurveda.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com0tag:blogger.com,1999:blog-4898037832597784719.post-56995364988861407572018-11-30T12:17:00.000-08:002018-12-01T05:18:51.136-08:00Kitchari - Ayurvedic Healing Dish<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkg-W-NvwZh59V4R5EOcwVnDP6LH5xXYVje6WQHG2SN_FDpZeHUVM2M6lZAJxPqb66WHrB3B5NWU0DFGBlX674ZmRfuxt3sqeyagAYuqrENE_HPgxfo_SBA5WDTmDmHkARFdVVFHlCASI/s1600/20181130_205831_0001-min.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="315" data-original-width="560" height="360" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkg-W-NvwZh59V4R5EOcwVnDP6LH5xXYVje6WQHG2SN_FDpZeHUVM2M6lZAJxPqb66WHrB3B5NWU0DFGBlX674ZmRfuxt3sqeyagAYuqrENE_HPgxfo_SBA5WDTmDmHkARFdVVFHlCASI/s640/20181130_205831_0001-min.png" width="640"></a></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">Kitchari or khichdi is a common and easy-to-prepare dish from the Indian subcontinent made from rice and mung beans. It s also a very popular Ayurvedic comfort food, owing to the convenience of being able to cook the dish in a single simmering pot.</span><br>
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<a href="https://www.vedicine.org/2018/11/kitchari-ayurvedic-healing-dish.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com1tag:blogger.com,1999:blog-4898037832597784719.post-77010970136619967542018-11-13T10:53:00.000-08:002019-01-12T08:14:53.477-08:00The Powerful Benefits Of Cannabis Roots<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy409L0heF4DY9U-xSqnNCYq9cGSwGDTVgsM46OE79v8spXsU34d2BADxXFEW-G9YBF3RvH-k7qxJC3Wh4pBjLMxImbBuVbOow-Q6gEq5mgMHLiVX0hSoIB9tDOyPMeuiwriBRQdPusnM/s1600/20181113_125654_0001-min.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: "arial" , "helvetica" , sans-serif;"><img alt="cannabis ayurveda" border="0" data-original-height="800" data-original-width="800" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgy409L0heF4DY9U-xSqnNCYq9cGSwGDTVgsM46OE79v8spXsU34d2BADxXFEW-G9YBF3RvH-k7qxJC3Wh4pBjLMxImbBuVbOow-Q6gEq5mgMHLiVX0hSoIB9tDOyPMeuiwriBRQdPusnM/s640/20181113_125654_0001-min.jpg" title="cannabis root benefits" width="640"></span></a></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif;">The root of cannabis has a long and valuable history of medical use in Ayurvedic medicine. It has been used for more than 5000 years, as a painkiller and to treat postpartum hemorrhage, STD, rheumatism, fever, infections, gout, venereal diseases, swelling and gastrointestinal diseases. </span><br>
<span style="font-family: "arial" , "helvetica" , sans-serif;">It has been used topically to soothe skin wounds and burns. </span><br>
<span style="font-family: "arial" , "helvetica" , sans-serif;">Juice of cannabis root has been used for lowering blood pressure, easier childbirth and to alleviate toothache.</span><br>
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<a href="https://www.vedicine.org/2018/11/cannabis-root-benefits-ayurveda.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com15tag:blogger.com,1999:blog-4898037832597784719.post-6999108591191044372018-10-27T13:55:00.001-07:002021-01-12T05:58:20.942-08:00Solar Plexus Chakra: Activate Your Inner Power<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-8qTXkpYeqAbpqywaega-zYsVW25eVwGv_cNrk8GCmc6J0j6lZRJNegpv0Yc-iPMLYRSywwbAHW7ANRd3A5vqTa8650Bh9bj-8BRTZ8CAtIqwkZnMbhCedurWGnbwYSq7i4gG28L6Hs0/s1600/ig+manipura-min.jpg" style="margin-left: auto; margin-right: auto;"><img alt="manipura chakra ayurveda" border="0" data-original-height="1497" data-original-width="1600" height="598" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg-8qTXkpYeqAbpqywaega-zYsVW25eVwGv_cNrk8GCmc6J0j6lZRJNegpv0Yc-iPMLYRSywwbAHW7ANRd3A5vqTa8650Bh9bj-8BRTZ8CAtIqwkZnMbhCedurWGnbwYSq7i4gG28L6Hs0/s640/ig+manipura-min.jpg" title="solar plexus chakra ayurveda" width="640"></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: "times" , "times new roman" , serif; font-size: x-small;">Image by <b><a href="https://pixabay.com/en/users/Wortflow-2411121/" target="_blank">Wortflow</a></b></span></td></tr>
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<span face=""arial" , "helvetica" , sans-serif">Manipura chakra is also known as Navel chakra because it is positioned in the middle of abdomen behind the navel. Its energy radiates 7 cm below and above the navel and has an impact on the <b><a href="https://www.vedicine.org/2018/08/muladhara.html" target="_blank">Root chakra</a></b> and <a href="https://www.vedicine.org/2018/09/sacral-chakra.html" target="_blank"><b>Sacral chakra</b></a>.</span><br>
<a href="https://www.vedicine.org/2018/10/solar-plexus-chakra-manipura.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com1tag:blogger.com,1999:blog-4898037832597784719.post-51965319402625953372018-10-21T06:46:00.001-07:002021-04-16T02:09:40.508-07:00Ayurvedic Tips For A Healthy Menstrual Cycle<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1s3cLw9DA_Qoiy44MnfoNgzgSHr7clSUoyuXmvMOGGbGQI3dKo5X9DIM2Pd-3UZ_ySz0KpRLbiD2iE5Qtmi4MHeD3MbC-5T1iP7qev6XA7gDoyCvOcC2jXUrVfXSoFywqyFtx33vxwtU/s1600/ig+menstruation-min.jpg" style="margin-left: auto; margin-right: auto;"><img alt="ayurveda periods" border="0" data-original-height="1038" data-original-width="1600" height="414" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh1s3cLw9DA_Qoiy44MnfoNgzgSHr7clSUoyuXmvMOGGbGQI3dKo5X9DIM2Pd-3UZ_ySz0KpRLbiD2iE5Qtmi4MHeD3MbC-5T1iP7qev6XA7gDoyCvOcC2jXUrVfXSoFywqyFtx33vxwtU/s640/ig+menstruation-min.jpg" title="ayurveda menstrual cycle" width="640"></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-size: x-small;">Photo by <b><a href="https://pixabay.com/en/users/Couleur-1195798/" target="_blank">Ilona</a></b></span></td></tr>
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<span face=""arial" , "helvetica" , sans-serif">Menstruation is cyclic process that repeats every month in reproductive age of women. During menstruation blood, cervical mucus, vaginal secretions, and endometrial tissue are being thrown out of the body. </span><br>
<span face=""arial" , "helvetica" , sans-serif">Menstruation is a natural time of detoxification and rejuvenation. Its purpose is not only to prepare the body for conception and pregnancy but also to cleanse toxins and metabolic wastes out of the body. Women are believed to be healthier and to outlive men because of its cleansing effect.</span><br>
<a href="https://www.vedicine.org/2018/10/ayurveda-healthy-menstrual-cycle.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com2tag:blogger.com,1999:blog-4898037832597784719.post-16054308879420955362018-10-09T13:36:00.001-07:002021-04-16T02:05:53.230-07:00Healing Power Of Moonlight | Moonbathing<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYeRTHnPIBtFQcl3mdlrenhQ7b5afyhwTQG5adnXVUdBFzj5M8nzJ__uKuyu47En71d80_3bzJmXs1h3RXPi54MXWjZwfEEviXdRNNv9I5Z2blJ7JVqacZjjjdqHUXzsPVN-ItQ9uWOmA/s1600/aurora-2069242_1920-min.jpg" style="margin-left: auto; margin-right: auto;"><img alt="moonbathing" border="0" data-original-height="860" data-original-width="1600" height="344" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYeRTHnPIBtFQcl3mdlrenhQ7b5afyhwTQG5adnXVUdBFzj5M8nzJ__uKuyu47En71d80_3bzJmXs1h3RXPi54MXWjZwfEEviXdRNNv9I5Z2blJ7JVqacZjjjdqHUXzsPVN-ItQ9uWOmA/s640/aurora-2069242_1920-min.jpg" title="moon and ayurveda" width="640"></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Photo by <a href="https://pixabay.com/en/users/mcbeaner-474897/" target="_blank"><b>mcbeaner</b></a></td></tr>
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Moonlight is the light that reaches the earth which is reflected light from the sun and some stars.
Moonlight originates from the same source as sunlight, but the moon's surface absorbs the harmful UV rays from the sun. Also, the light reflected by the lunar surface is polarized with the electromagnetic vibrations occurring on the single plane.<br>
<a href="https://www.vedicine.org/2018/10/healing-power-of-moonlight-moonbathing.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com5tag:blogger.com,1999:blog-4898037832597784719.post-47103922096064581192018-10-02T09:20:00.002-07:002021-04-16T02:18:05.733-07:00How To Make Delicious Chutneys<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgURVry0KE5yg4u5gdgOq3cWyPF41h2VXu01kxah6-tYFJAL8HS18ipWT2fdmygrk8Rz6yTKDXm3B0aSg3lRebyDGgVkRFy_pvISxRsqvHGNJqKD7tbiHB5AJdtfn85PTGTy2CXe1Rfwzg/s1600/yakynina-anastasia-543605-unsplash-min.jpg" style="margin-left: auto; margin-right: auto;"><img alt="what are chutneys" border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgURVry0KE5yg4u5gdgOq3cWyPF41h2VXu01kxah6-tYFJAL8HS18ipWT2fdmygrk8Rz6yTKDXm3B0aSg3lRebyDGgVkRFy_pvISxRsqvHGNJqKD7tbiHB5AJdtfn85PTGTy2CXe1Rfwzg/s640/yakynina-anastasia-543605-unsplash-min.jpg" title="how to make chutneys" width="480"></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Photo by <b><a href="https://unsplash.com/@notsahara" target="_blank">Yakynina Anastasia</a></b></td></tr>
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<span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;">Chutneys
are delightful spicy preparations comparable with thick sauces. They
originated over 5000 years ago, in India. The Hindi word <i>chatni</i> comes from a verb that means "to lick".</span></span></div>
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<span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;">In
the 17<sup>th</sup> century, during the colonial era, the British
shipped chutney along with spices, textile, Ayurvedic books and other
exotic food, from India to England and France. Nowadays, chutney has
become very popular in Western cuisine. </span></span>
</div>
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<span style="color: black;"><span style="font-family: "times new roman" , serif;"><span style="font-size: 13pt;"></span></span></span></div>
<a href="https://www.vedicine.org/2018/10/chutneys.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com0tag:blogger.com,1999:blog-4898037832597784719.post-25668365389660292162018-09-29T06:29:00.002-07:002021-04-16T02:22:28.726-07:00History Of Ayurveda<br>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0MobxD3EAks04rJFFXhlHAi3Lp8ZOKOjQEajdMPfB_JpRvNFuj0soucozfYKXSZhYCWujVounRBQxCloZyqlkC14TqTBAughmzRHWlnVefZEEP0OpJlSe-tPx3ItjV0PfXRSiofqlDxs/s1600/surgery-min.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="ancient medicine" border="0" data-original-height="333" data-original-width="400" height="532" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi0MobxD3EAks04rJFFXhlHAi3Lp8ZOKOjQEajdMPfB_JpRvNFuj0soucozfYKXSZhYCWujVounRBQxCloZyqlkC14TqTBAughmzRHWlnVefZEEP0OpJlSe-tPx3ItjV0PfXRSiofqlDxs/s640/surgery-min.jpg" title="ayurveda history" width="640"></a></div>
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<span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;"><br></span></span></div>
<div align="LEFT" lang="en-US">
<span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;">Ayurveda
"knowledge of longevity" is the earliest medical system in
the world. It is as old as the universe itself. The origin
of Ayurveda is considered to be divine, from the demigod Brahma who
is overseer of the Universe. He taught this knowledge to other
demigods. </span></span></div>
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<div align="LEFT" style="margin-bottom: 0cm;">
<span style="font-size: small;"><span lang="en-US"></span></span></div>
<a href="https://www.vedicine.org/2018/09/ayurveda-history.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com1tag:blogger.com,1999:blog-4898037832597784719.post-10211245242238731172018-09-21T05:40:00.005-07:002021-04-29T10:42:14.970-07:00Secrets Of Sacral Chakra<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG2ahV1mYPme3EdHZrmA1krerUMrCzhuYL4xrhyo1JcYMuxsYeIfYN_Z14vUFMv_Go5yW3DBhlC4WYxGuc65rk2nu8Psqa9kMHQJjeaF90RViVNtbeC3qymncAIjN7saGPHn61zXNDX7k/s1600/sacral+chakra.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="sacral chakra symbol" border="0" data-original-height="600" data-original-width="600" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiG2ahV1mYPme3EdHZrmA1krerUMrCzhuYL4xrhyo1JcYMuxsYeIfYN_Z14vUFMv_Go5yW3DBhlC4WYxGuc65rk2nu8Psqa9kMHQJjeaF90RViVNtbeC3qymncAIjN7saGPHn61zXNDX7k/s640/sacral+chakra.jpg" title="sacral chakra ayurveda" width="640"></a></div>
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<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
<span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;">The
energy of the svadhishthana is very vibrant.</span></span></div>
<br>
<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
<span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;">Sanskrit
word svadishthana translates as “one's own place”. In english
language it's called sacral chakra, because it corresponds to the
sacrum in your spine. The frontal trigger point is 4 fingers below
the navel and 2 inches in.</span></span></div>
<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
</div>
<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
<span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;">At
around seventh or eighth year of life, this chakra begins to vibrate,
giving us an emotional intelligence.</span></span></div>
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<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
<span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: small;"></span></span></div>
<a href="https://www.vedicine.org/2018/09/sacral-chakra.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com2tag:blogger.com,1999:blog-4898037832597784719.post-44156026561491442912018-09-15T11:37:00.000-07:002019-02-26T09:28:10.914-08:00The Ultimate Food List For All Doshas<div style="text-align: justify;">
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuaWFmr75Vwih010rIHo9erNLksOyWLhKTjwZkPjjumS_FwCflQ6Wus-B1FG-f7BKgyDU61xXRODr5_kG1DkAc39zi7RYEw9wevR3Oh-n7zH6QN4jw37FEtTBzbatXMbeUXrydtQwTiTY/s1600/20181225_144952_0001.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="vata pitta kapha food list" border="0" data-original-height="1080" data-original-width="1080" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjuaWFmr75Vwih010rIHo9erNLksOyWLhKTjwZkPjjumS_FwCflQ6Wus-B1FG-f7BKgyDU61xXRODr5_kG1DkAc39zi7RYEw9wevR3Oh-n7zH6QN4jw37FEtTBzbatXMbeUXrydtQwTiTY/s640/20181225_144952_0001.png" title="ayurveda food list" width="640"></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Photo by <b style="font-size: 12.8px;"><a href="https://unsplash.com/@brookelark" rel="" target="_blank">Brooke Lark</a></b></td></tr>
</tbody></table>
<br></div>
<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;"><span style="background: rgb(255 , 255 , 255); color: #444444;">Ayurvedic
medicine considers food as the main preventive medicine and in the
same time prime culprit for causing diseases. Not following a proper
diet creates imbalance of doshas which in turn vitiates <a href="https://www.vedicine.org/2018/02/the-seven-dhatus.html" target="_blank"><b>bodily tissues</b></a>, <b><a href="https://www.vedicine.org/2018/02/the-concept-of-agni.html" target="_blank">digestive enzymes</a></b>, circulatory channels and bodily
excretions.</span></span></div>
<a href="https://www.vedicine.org/2018/09/ayurvedia-food-list.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com0tag:blogger.com,1999:blog-4898037832597784719.post-86486833960092239942018-09-13T06:24:00.001-07:002021-04-16T07:47:33.017-07:00Ayurvedic Regimen For Autumn<br>
<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcE0_U4ERTviH_3xTcLhWitp-Yh4mF1qEv1Psifo6n8hhYMx45dtAp7IVdiuhUAL2h-c1V1trpTqoVlLBHgDLR-_zUeazG-W0hKViOv4mLkQhWsk-kiWgT061cufddXNqPTdZVS8s8veQ/s1600/20181112_160818_0001-min.png" style="margin-left: auto; margin-right: auto;"><img alt="ritucharya autumn fall" border="0" data-original-height="398" data-original-width="559" height="454" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjcE0_U4ERTviH_3xTcLhWitp-Yh4mF1qEv1Psifo6n8hhYMx45dtAp7IVdiuhUAL2h-c1V1trpTqoVlLBHgDLR-_zUeazG-W0hKViOv4mLkQhWsk-kiWgT061cufddXNqPTdZVS8s8veQ/s640/20181112_160818_0001-min.png" title="ayurveda autumn" width="640"></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Photo by <b style="font-size: 12.8px;"><a href="https://pixabay.com/en/users/marijana1-8558212/" rel="" target="_blank">Marijana</a></b></td></tr>
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<span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;"><br></span></span></div>
<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
<span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;">Ritucharya
is the Ayurvedic practice of shifting your diet and lifestyle routine
with the changing seasons. It prepares us to seasonal changes and
balances all the three doshas. Understanding and following the simple
principles of ritucharya will keep the body in sync with the seasons.
Factors like temperature, humidity, wind, rain and daylight hours all
influence the body's natural cycles and vital systems. So it is
advised to follow such regimen to help in adapting in the seasonal
changes, and maintain your well being throughout the year.</span></span></div>
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<span style="color: black;"><span face=""arial" , "helvetica" , sans-serif" style="font-size: small;"></span></span></div>
<a href="https://www.vedicine.org/2018/09/autumn.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com1tag:blogger.com,1999:blog-4898037832597784719.post-80765267063876734542018-08-25T01:09:00.001-07:002021-04-29T11:11:38.707-07:00Root Chakra: The Foundation Of All Chakras<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhDuSgWw4HWZzGGren4F_UCVQoow7mYAIGhuq4-nkBK0RFuYNQmLr5um1QBXw7JCJuU3xRakGpheUxjkKM-7bWSeuhpk1hFMLPMKEj1ZgiRj3KO1xSG3x0nj9AhJDPXJk-pIURcIiGrdA/s1600/muladhara-min.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="muladhara chakra symbol" border="0" data-original-height="736" data-original-width="736" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjhDuSgWw4HWZzGGren4F_UCVQoow7mYAIGhuq4-nkBK0RFuYNQmLr5um1QBXw7JCJuU3xRakGpheUxjkKM-7bWSeuhpk1hFMLPMKEj1ZgiRj3KO1xSG3x0nj9AhJDPXJk-pIURcIiGrdA/s640/muladhara-min.jpg" title="root chakra symbol" width="640"></a></div>
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<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
<span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;">Human
body has seven major energy centers, called chakras, which correspond
to flow of energy throughout our body. They are: </span>
</div>
<a href="https://www.vedicine.org/2018/08/muladhara.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com0tag:blogger.com,1999:blog-4898037832597784719.post-31944705403827087092018-08-03T07:00:00.001-07:002021-04-16T07:47:41.182-07:00Ashwagandha: The Greatest Rejuvenator Among The Herbs<br>
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIKimZ2-nXczataY-Y1NFmriQvqZ05QEHZTL4AmjjXmzhdsuinsi03PW1xjVVd8AQok4MPNTuThYldixbfUUimR9r2WMhdv8wL7FgxakbCCiOSCaeNBS9NswKeEasj-F0332eiqUstMCw/s1600/ashwagandha+2.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Ayurveda herbs" border="0" data-original-height="408" data-original-width="612" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIKimZ2-nXczataY-Y1NFmriQvqZ05QEHZTL4AmjjXmzhdsuinsi03PW1xjVVd8AQok4MPNTuThYldixbfUUimR9r2WMhdv8wL7FgxakbCCiOSCaeNBS9NswKeEasj-F0332eiqUstMCw/s640/ashwagandha+2.jpg" title="Ashwagandha" width="640"></a></div>
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<span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;"><br></span></div>
<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
<span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;">Ashwagandha
is one of the most powerful herbs. It is used in Ayurveda mostly as a
rejuvenative. It promotes longevity by preventing aging and disease.</span></div>
<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
<span style="font-size: 13pt;"></span></div>
<a href="https://www.vedicine.org/2018/08/ashwagandha.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com1tag:blogger.com,1999:blog-4898037832597784719.post-74254619723680469602018-07-26T09:24:00.001-07:002018-09-26T13:25:15.164-07:00Eight Branches Of Ayurveda<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn75zjrrM9arVgTjkD70OKE8W1kFnhWb5pILGx8A3OdDKVtxr4vJvo4-i_WPUSeY9LJf4gEjCWWLc1RMVlaLLMFn5Rj98T1nK0-onbzOeCjtSy1WwokYnEqN6CyHo1KxzA6-tSZVhquTw/s1600/joanna-kosinska-355782-unsplash-min.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="ayurveda division" border="0" data-original-height="1068" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgn75zjrrM9arVgTjkD70OKE8W1kFnhWb5pILGx8A3OdDKVtxr4vJvo4-i_WPUSeY9LJf4gEjCWWLc1RMVlaLLMFn5Rj98T1nK0-onbzOeCjtSy1WwokYnEqN6CyHo1KxzA6-tSZVhquTw/s640/joanna-kosinska-355782-unsplash-min.jpg" title="eight branches of ayurveda" width="640"></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Photo by <b style="font-size: 12.8px;"><a href="https://unsplash.com/@joannakosinska" rel="" target="_blank">Joanna Kosinska</a></b></td></tr>
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<div lang="en-US" style="margin-bottom: 0cm;">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;">Ayurveda
is divided into eight specialized branches:</span></div>
<div lang="en-US" style="margin-bottom: 0cm;">
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: small;"><br></span></div>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;"><b>1.</b> Internal
medicine / Kaya Chikitsa</span><br>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;"><b>2.</b> Pediatrics
/ Kaumara Bhritya</span><br>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;"><b>3.</b> Psychiatry
/ Graha Chikitsa</span><br>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;"><b>4.</b> Diseases
of eyes, ears, nose, throat and its surgery / Shalakya Tantra</span><br>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;"><b>5.</b> Surgery
/ Shalya Tantra</span><br>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;"><b>6.</b> Toxicology
/ Agada Tantra</span><br>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;"><b>7.</b> Rejuvenation
therapies / Rasayana Chikitsa</span><br>
<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;"><b>8.</b> Aphrodisiac
therapy / Vrisha Chikitsa</span><br>
<span style="font-family: "arial" , "helvetica" , sans-serif;"><span style="font-size: 17.3333px;"></span></span><br>
<a href="https://www.vedicine.org/2018/07/eight-branches-of-ayurveda.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com0tag:blogger.com,1999:blog-4898037832597784719.post-11280542055877267522018-07-12T11:43:00.000-07:002019-01-18T04:58:10.250-08:00Beautification Rituals Of Indian Brides<div align="LEFT" lang="en-US" style="margin-bottom: 0cm;">
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdkQx7niawLiiAZan0Qwd2vZK4YrYyuIAkJyYF-Cy8qEhfrto9tvR_R2oxzGXYTh9STsKcExK8CLVQPgYyjcgacstpd5Q7aYnNFKKCmvsuGAQjRxAazMDyH4yp6ivks6F6x0yA53ZCkCc/s1600/20181124_101729_0001.png" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="ayurveda beauty traditional" border="0" data-original-height="1102" data-original-width="735" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjdkQx7niawLiiAZan0Qwd2vZK4YrYyuIAkJyYF-Cy8qEhfrto9tvR_R2oxzGXYTh9STsKcExK8CLVQPgYyjcgacstpd5Q7aYnNFKKCmvsuGAQjRxAazMDyH4yp6ivks6F6x0yA53ZCkCc/s640/20181124_101729_0001.png" title="beauty rituals of Indian brides wedding" width="426"></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td class="tr-caption" style="font-size: 12.8px;">Poto from the movie <b style="font-size: 12.8px;">Jodha Akbar</b></td></tr>
</tbody></table>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;">On
her wedding day the bride is considered to be the personification of
the Goddess of fortune and beauty, Lakshmi. The
wedding day is also believed to celebrate the divinity and beauty of
the bride as she transits to womanhood. Each adornment is meant to
bring out the natural beauty of the bride. Indian weddings are not one day ceremony, it can be a week long celebration.</span></div>
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<span style="font-family: "times new roman" , serif;"><span style="font-size: small;"></span></span></div>
<a href="https://www.vedicine.org/2018/07/beautification-rituals-of-indian-brides.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com0tag:blogger.com,1999:blog-4898037832597784719.post-83213419346606569292018-06-28T14:21:00.001-07:002019-01-18T05:05:19.014-08:00Buttermilk - The Divine Ayurvedic Nectar<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB8WJHrIXYx-PxV7GjGg4GN2WJf6Thru38a15D40XfRRMnsO4T8Dqi0vGE90FxclHp9TlO8VOC8IR7J_cicz2BLL8kOlYi0ABlhHDWoeu-C0e9NUilpLMfWwVJey4_x9eEO_UvelFsCTI/s1600/milk-2474993_1920-min.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img alt="how to make takra buttermilk" border="0" data-original-height="1067" data-original-width="1600" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgB8WJHrIXYx-PxV7GjGg4GN2WJf6Thru38a15D40XfRRMnsO4T8Dqi0vGE90FxclHp9TlO8VOC8IR7J_cicz2BLL8kOlYi0ABlhHDWoeu-C0e9NUilpLMfWwVJey4_x9eEO_UvelFsCTI/s640/milk-2474993_1920-min.jpg" title="health benefits of buttermilk ayurveda" width="640"></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Photo by <a href="https://pixabay.com/en/users/Couleur-1195798/" style="font-size: 12.8px;" target="_blank"><b>Ilona</b></a></td></tr>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;"><span lang="en-US">Buttermilk
or takra is a drink that promotes health and longevity. It has been
used in Ayurvedic medicine since ancient times. It is made of liquid
left behind after churning the butter out of curd. Healing properties
of buttermilk are mentioned in all <a href="https://www.vedicine.org/2018/01/history-of-ayurveda.html" target="_blank"><b>authentic ayurvedic texts</b></a>. </span></span>
</div>
<a href="https://www.vedicine.org/2018/06/buttermilk.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com1tag:blogger.com,1999:blog-4898037832597784719.post-68406701140851176842018-06-26T04:34:00.001-07:002021-05-02T07:42:19.010-07:00Why Smoothies May Not Be Healthy For You<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix5gN-ZQyNQdZL_7ya9Ybx42KbER_Rk_aLx1BGEv2xtqQNPxc2YfpGHtfBPrRz2UVzLZkNhkzIdLa-R7mrdTGMxm3Yi7wrSNVUUv8eFECC6UBB4PU0ZIQlv1tSZvJmJHM60fHlD4dRCMc/s1600/milk-2585087_1920-min.jpg" style="margin-left: auto; margin-right: auto;"><img alt="ayurveda smoothies" border="0" data-original-height="1203" data-original-width="1600" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix5gN-ZQyNQdZL_7ya9Ybx42KbER_Rk_aLx1BGEv2xtqQNPxc2YfpGHtfBPrRz2UVzLZkNhkzIdLa-R7mrdTGMxm3Yi7wrSNVUUv8eFECC6UBB4PU0ZIQlv1tSZvJmJHM60fHlD4dRCMc/s640/milk-2585087_1920-min.jpg" title="smoothies are not healthy" width="640"></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Photo by<b style="font-size: 12.8px;"> <a href="https://pixabay.com/en/users/RitaE-19628/" target="_blank">Rita</a></b></td></tr>
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<span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;">While
discussing food and nutrition, terms like calories, vitamins,
mineral, proteins and carbohydrates are usually used. In Ayurveda the
nutritional value is simply determined by taste of the food and
qualities it displays.</span></div>
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<span face=""arial" , "helvetica" , sans-serif" style="font-size: 13pt;">Smoothie
is a thick and cold drink made of fruit or vegetables blended with
milk or water. It may include combinations of seeds, nuts, oils,
butters, yogurt, ice cream, powdered protein and superfoods.</span></div>
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<a href="https://www.vedicine.org/2018/06/smoothies-are-not-healthy.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com0tag:blogger.com,1999:blog-4898037832597784719.post-89811123334194783462018-06-19T11:37:00.000-07:002018-09-27T08:30:19.320-07:00Simple Way To Make St. John's Wort Oil<div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgWMtXC3poNp7HjXJB0xGGmiAHEtXHRo_2MkrKxNlhM-FGTVk96b2ygkhiYcBssDiQOe06I15LC_O7cVa24X7Bm7NUqd7TV_-RQ8hHSH39MnnRct4qRdMHT7JvJbd27hTCFZe9iVN3SdY/s1600/ig-st.+john%2527s+wort+set-min+%25281%2529.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="how to make st. john's wort oil" border="0" data-original-height="1600" data-original-width="1057" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgWMtXC3poNp7HjXJB0xGGmiAHEtXHRo_2MkrKxNlhM-FGTVk96b2ygkhiYcBssDiQOe06I15LC_O7cVa24X7Bm7NUqd7TV_-RQ8hHSH39MnnRct4qRdMHT7JvJbd27hTCFZe9iVN3SdY/s640/ig-st.+john%2527s+wort+set-min+%25281%2529.jpg" title="St. John's Wort Oil" width="422"></a></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;">It's
St. John's wort season! St. John's wort is a plant with bright five
petal flowers. It grows to be 50-100 cm tall. It's peak bloom time is
the summer solstice, the longest day of sunlight in the year. </span>
</div>
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<a href="https://www.vedicine.org/2018/06/st-johns-wort-oil.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com1tag:blogger.com,1999:blog-4898037832597784719.post-7645997172290450042018-06-16T04:33:00.000-07:002018-10-27T14:04:34.387-07:00Nabhi Vasti Treatment (Tutorial)<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCt1Ja4zedSZKzNeVICtMoHqqYvYsEE8qTLIAMIOaPGFm0xqWn2R3S6obec4iz_KfvCTt8svVJk647pbZw3Ee-MSZRxUCeMMJ8LuCMe7YENDPI343oskP88BOTqtdaXJHP1DCYl3ZQjjY/s1600/Screenshot_2018-06-15-19-38-41-389_com-min.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="ayurveda fertility treatment" border="0" data-original-height="672" data-original-width="1005" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCt1Ja4zedSZKzNeVICtMoHqqYvYsEE8qTLIAMIOaPGFm0xqWn2R3S6obec4iz_KfvCTt8svVJk647pbZw3Ee-MSZRxUCeMMJ8LuCMe7YENDPI343oskP88BOTqtdaXJHP1DCYl3ZQjjY/s640/Screenshot_2018-06-15-19-38-41-389_com-min.png" title="nabhi vasti ayurveda" width="640"></a></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;">Nabhi
Vasti is a simple and safe treatment commonly used in Vedic medicine
for balancing the Nabhi marma or vital center located behind the
navel, with warm medicated oil. </span>
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<a href="https://www.vedicine.org/2018/06/nabhi-vasti-treatment.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com1tag:blogger.com,1999:blog-4898037832597784719.post-48483893543369643232018-06-06T08:33:00.000-07:002018-11-13T10:58:41.311-08:00Health Benefits Of Cherry Stems<br>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIKBYiSyu9eTo6yhQODYF3v97LnD_I6jqaIIT-jRIRRToaFeQrU9ZxnnLrHwaQ0WNBdmjykMtt2s8jDZpxLIP6R36WcpHW3haELk09lCxT_swFY2YB-cf1h0HQh5eAXWbjaCuMO8SNnZU/s1600/cherries+watermark-min.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="cherry stems ayurveda" border="0" data-original-height="640" data-original-width="595" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjIKBYiSyu9eTo6yhQODYF3v97LnD_I6jqaIIT-jRIRRToaFeQrU9ZxnnLrHwaQ0WNBdmjykMtt2s8jDZpxLIP6R36WcpHW3haELk09lCxT_swFY2YB-cf1h0HQh5eAXWbjaCuMO8SNnZU/s640/cherries+watermark-min.jpg" title="health benefits of cherry stems" width="594"></a></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;">Did
you know that cherry stems are used as a remedy in traditional
medicine? Cherry stems are known for their diuretic properties which
promotes proper kidney function and reduces water retention. They
prevent formation of kidney stones and urinary tract infections.
Cherry stems also stimulate the elimination of toxins from the body
through urine and stools. </span>
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<a href="https://www.vedicine.org/2018/06/cherry-stems.html#more">Read more »</a>Ayurveda Tutorialshttp://www.blogger.com/profile/09060015349036015227noreply@blogger.com1tag:blogger.com,1999:blog-4898037832597784719.post-38615904123095571322018-06-02T12:53:00.000-07:002018-09-27T09:06:01.809-07:00Ayurvedic Regimen For Summer<br>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuprRJnw-Zeze0gtDIcqjL_hL_jZ8hjJ74nEbJPTQhrBGHdYKR7oaB081sZMCFDHv8loE0eXQ9YcRQZ-FBw8UKJ2pioCglPRD_AyGDiui5DRRt-lT9C0cC45_aebFZRzFHGR9FtnnbRJo/s1600/summer-min.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="summer ritucharya" border="0" data-original-height="480" data-original-width="640" height="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiuprRJnw-Zeze0gtDIcqjL_hL_jZ8hjJ74nEbJPTQhrBGHdYKR7oaB081sZMCFDHv8loE0eXQ9YcRQZ-FBw8UKJ2pioCglPRD_AyGDiui5DRRt-lT9C0cC45_aebFZRzFHGR9FtnnbRJo/s640/summer-min.jpg" title="ayurveda summer tips" width="640"></a></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: 13pt;">Following
a proper seasonal regimen or Ritucharya is important part of
preventive medicine. As different seasons have natural effect on the
human body, Ayurveda recommends diet and lifestyle to follow to keep
the <a href="https://www.vedicine.org/2018/01/tridosha-theory-ayurveda-tutorials.html" target="_blank"><b>doshas</b></a>, <a href="https://www.vedicine.org/2018/02/the-seven-dhatus.html" target="_blank"><b>dhatus</b></a> and <a href="https://www.vedicine.org/2018/02/the-concept-of-agni.html" target="_blank"><b>agni</b></a> in balance. Ritucharya is discussed in
all <a href="https://www.vedicine.org/2018/01/history-of-ayurveda.html" target="_blank"><b>classics of Ayurveda</b></a>.</span></div>
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