1/29/18
1/28/18
Ayurvedic View On Sexual Activities
Ayurvedic values and sexual
activity has often been a source of confusion. When referring to
brahmacharya, the word celibacy is usually used. Strictly speaking,
celibacy is not an accurate interpretation of this concept. Regulated
or controlled sexual activity is a more precise explanation,
although not a literal interpretation.
1/27/18
Ayurvedic Regimen for Restful Sleep
Ratricharya or
Ayurvedic night regimen is important to maintain a good health. Ratri
means
night and charya
means
routine or regimen. Just like the day schedule, it is essential that
you follow a course after you return from work.
1/25/18
Ayurvedic Daily Routine - Dinacharya
1/23/18
Ayurvedic Massage Oil Recipe
While there are different massage oils and methods of massage for people with different constitutions, there is a general purpose Ayurvedic massage oil that can be used for all body types when there is no specific vitiation of doshas.
1/22/18
Traditional Ayurvedic Turmeric Milk Recipe
Turmeric milk has been used as Ayurvedic medicine for many thousands of years. It is Tridoshic, which means it is beneficial for all Ayurvedic constitutional types: Vata, Pitta and Kapha.
Ayurvedic Dietary Guidelines
Ayurveda considers food as the main preventive medicine and in the same time prime culprit for causing diseases.