Root Chakra: The Foundation Of All Chakras

Human body has seven major energy centers, called chakras, which correspond to flow of energy throughout our body. They are: 

Ashwagandha: The Greatest Rejuvenator Among The Herbs

Ashwagandha is one of the most powerful herbs. It is used in Ayurveda mostly as a rejuvenative. It promotes longevity by preventing aging and disease.