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How To Do Vaginal Steaming At Home

yoni steam fertility bath

Vaginal or yoni steaming (yoni is the Sanskrit word for vulva, vagina and uterus) is an ancient remedy for gynecological problems. It includes sitting or squatting over steaming pot of water infused with therapeutic herbs. 


Garam Masala Traditional Recipe

garam masala health benefits
Photo by Erik Forsberg

Garam masala is a mixture of unique aromatic spices used in Indian cuisine from ancient times.


Onion Juice For Hair Growth

ayurveda hair growth home remedies
Photo by Steve Buissinne

According to Ayurveda, any disturbances in agni, dhatus or doshas can affect the health of hair. Nutritional deficiencies, hormonal changes, thyroid imbalances, sudden weight loss, inflammation, scalp infections, certain drugs, stress and parasites may contribute to excessive hair fall. 


Lavender Lemonade Recipe

lavender drink recipe

Lemon is well known for its therapeutic properties. In Ayurvedic medicine lemons are commonly used for digestive problems, assimilation disorders, reduction of aggravated Kapha dosha and detoxification. 


Ayurvedic Urine Diagnosis

mutra pariksha taila bindu pariksha
Photo by Ewa Urban

Urine examination or Mutra Pariksha is one of the 8 types of ancient Ayurvedic diagnosis methods that gives information regarding formation and prognosis of diseases of body systems, by observing the abnormalities in urine.