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Ayurvedic Detox Tea Recipe

coriander cumin fennel ccf tea recipe

Ayurvedic detox tea, also known as CCF tea, is made of roasted coriander, cumin and fennel seeds. It is Tridoshic which means it balances all three doshas: Vata, Pitta and Kapha
It stimulates Agni, improves circulation, clears out water retention, cleanses the urinary tract and reduces water weight. CCF tea also eliminates the buildup of toxins in the body.

This tea is beneficial for improving metabolism in the body, restoring vitality, calming the mind and relaxing nervous system. 
It corrects liver functions, increases the secretion of the bile, decreases the accumulated fat in the body, reduces excess acid in the stomach and increases breast milk production. It can be used to treat abdominal cramps during menstruation.

You should avoid drinking CCF tea during pregnancy and metrorrhagia (abnormal bleeding from the uterus).

Ayurvedic Detox Tea Recipe

Take equal quantities of fennel seeds, coriander seeds and cumin seeds. Dry roast them until they are fragrant. Roast each of the seeds separately and store in an airtight containers.

Boil 2 cups of water. 
Add 1/2 teaspoon roasted coriander seeds, 1/2 teaspoon roasted fennel seeds and 1/2 teaspoon roasted cumin seeds. 
Simmer for 10 minutes. Let it cool for 5 minutes and strain. 

For detoxification, drink 2 times per day (2 hours after eating or 30 minutes before a meal) for 1 month. 

Author: Ayurveda Tutorials 

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