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Ayurvedic Detox Tea Recipe

ccf fennel cumin coriander

Ayurvedic detox tea is made of roasted coriander, cumin and fennel seeds. It is tridoshic which means it balances all three doshas: Vata, Pitta and Kapha. It stimulates agni, warms up the circulation and clears out water retention while also cleanses the urinary tract and reduces water weight. 

This tea is beneficial for improving metabolism in the body, restoring vitality, calming the mind and relaxing nervous system. It corrects liver functions, increases the secretion of the bile, decreases the accumulated fat in the body, reduces excess acid in the stomach and increases breast milk production. It can be used to treat abdominal cramps during menstruation.
You should avoid drinking this tea during pregnancy and metrorrhagia (abnormal bleeding from the uterus).

Ayurvedic Detox Tea Recipe:

Take equal quantities of fennel seeds, coriander seeds and cumin seeds. Dry roast them until they are fragrant. Roast each of the seeds separately and store in an airtight containers.
Boil 2 cups of water. Add 1/2 teaspoon coriander seeds, 1/2 teaspoon fennel seeds and 1/2 teaspoon cumin seeds. Simmer for 10 minutes. Let it cool for 5 minutes and strain. For detoxification drink 2 times per day (2 hours after meal or 30 minutes before meal) for 1 month. 

Author: Ayurveda Tutorials 

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